by Reframe Therapy | Jul 9, 2026 | Anxiety, Relationships, Trauma
By, Sierra Gray, CSW Have you ever heard of fight, flight, freeze, or fawn? Fawning is a common but less frequently talked about response to traumatic experiences that looks like trying to keep others happy, or putting other people’s needs first in order to survive an...
by Reframe Therapy | Apr 1, 2026 | Anxiety, ODC - Scrupulosity, Perfectionism, Relationships, Trauma
One of the most common questions we get as a therapist is what resources people can turn to outside of the therapy office. Clients receive massive benefits in their change or healing journey when they incorporate outside resources to the therapy process (books,...