by Rachel Thornton, LCSW | Sep 16, 2026 | Scrupulosity OCD
Scrupulosity OCD describes an OCD pattern where intrusive doubt attaches to religious or moral concerns. A person may fear they sinned, acted with the wrong intention, violated a value, or failed to feel certain enough. Treatment helps people respond to intrusive...
by Rachel Thornton, LCSW | Sep 14, 2026 | Anxiety
Anxiety often shows up before you feel ready You finish an email, read it again, and still hesitate to send it. Nothing looks wrong, but another review feels safer. Anxiety often creates that pressure to feel certain before you move forward. Many tips for managing...
