Rachel Nelson
LCSW
“My goal is to walk alongside you as we recognize your strengths and better understand what you need for healing and growth.”
Specialties:
Trauma and PTSD, addiction, mindfulness, depression, body connectivity, anxiety, self-defeating behaviors and sabotage, shame, parent/child relationships, relationships, self-identity
Who I work with:
Young adults, adults, and elderly
graduated:
Brigham Young University (twice)
Modalities:
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Mindfulness, Person-Centered, Motivational Interviewing
*Mindfulness-somatic trauma processing trained, Sand Tray Therapy trained, & Eye Movement Desensitization and Reprocessing (EMDR) trained
outside of work:
I enjoy sharing experiences with family members (including two very cute grandkids), riding horses, growing things, reading for pleasure and for learning, playing the flute and strengthening my relationship with God.
where I practice:
In-person therapy in Provo, Utah
You may also connect with
Alexa Call
CSW
Alexa enjoys working with a variety of individuals, but especially teens and adults who have experienced trauma.
Lulama Soku
LCSW
Lulama is passionate about helping others discover genuine happiness and build a meaningful life. She has experience in both inpatient and outpatient settings.
Taya Pearson
ACMHC
Taya is dedicated to creating a welcoming and supportive space for her clients. She works with children, young adults, and adults, helping them develop healthy coping skills and navigate life’s transitions.
start feeling more
flexible, confident, and at ease.
Get In Touch
offices
1896 N 1120 W, Provo, UT 84604
2975 W Executive Pkwy, Suite 272, Lehi, UT 84043
Phone
Social Media
Reframe Therapy Copyright 2026
Reframe Therapy Copyright 2026