Meet our therapists
Our team is made up of compassionate, highly trained clinicians who specialize in perfectionism and anxiety. We’re here to help you feel supported, understood, and empowered as you move toward a more fulfilling, values-aligned life.
Taya Pearson
ACMHC
Specialties: perfectionism, anxiety, spirituality, ADHD, depression, shame, mind-body connection, alcohol/substance use, self-esteem, suicidal ideation, addiction, stress
Who I work with: teens, young adults, and adults
Where I practice: in-person therapy in Lehi, Utah, with secure telehealth available throughout Utah
Sierra Gray
CSW
Specialties: anxiety, depression, trauma and PTSD, stress, relationship issues, self-esteem, grief, anger management, sleep or insomnia, suicidal ideation, perfectionism, codependency, divorce, families, ADHD, autism, intellectual disability, bipolar disorder, obsessive-compulsive (OCD), alcohol use, addiction, LGBTQ+, and spirituality
Who I work with: tweens, teens, young adults, and adults
Where I practice: In-person therapy in Spanish Fork, Utah, with secure telehealth available throughout Utah and Idaho
Kim Gishi
ACMHC
Specialties: ADHD, Autism, codependency, anxiety, self-esteem, men’s issues, trauma and PTSD, depression, alcohol/substance use, addiction, behavioral issues, relationships, OCD, scrupulosity, self-harm, suicidal ideation, parenting, shame, perfectionism, divorce, LGBTQ+
ART (Accelerated resolution therapy) trained
Who I work with: tweens, teens, young adults, and adults
Where I practice: telehealth available throughout Utah and Idaho
Ashlee Wiser
CSW
Specialties: women’s issues/mothers, grief and loss, trauma and PTSD, anxiety, perfectionism, shame, relationships, stress, self-esteem, sexual abuse, life transitions, behavioral challenges, spirituality, suicidal ideation, impulse control, depression, LGBTQ+
Who I work with: tweens, teens, young adults, and adults
Where I practice: telehealth available throughout Utah and Idaho
Lulama Soko
LCSW
Specialties: trauma and PTSD, eating disorders/disordered eating, spirituality, body image issues, OCD, scrupulosity, stress, anxiety, behavioral issues, self-esteem, perfectionism, depression, codependency, relationships, racial identity, shame
EMDR (Eye Movement Desensitization and Reprocessing) trained
Who I work with: young adults and adults
Where I practice: in-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
Kaitlin Shell
ACMHC
Specialties: OCD, scrupulosity, autism, parenting, LGBTQ+, shame, anxiety, stress, depression, emotion regulation, behavioral issues, perfectionism, women’s issues, attachment, relationships, spirituality, communication skills
Sand tray therapy trained
Who I work with: children 7 yrs+, tweens, teens, young adults, and adults
Where I practice: in-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
Rachel Nelson
LCSW
Specialties: trauma and PTSD, addiction, mindfulness, depression, body connectivity, anxiety, self-defeating behaviors and sabotage, shame, parent/child relationships, relationships, self-identity
Mindfulness-somatic trauma processing trained and EMDR (Eye Movement Desensitization and Reprocessing) trained
Who I work with: young adults, adults, and elderly
Where I practice: in-person therapy in Provo, Utah
Alexa Call
CSW
Specialties: perfectionism, trauma and PTSD, postpartum mothers, depression, anxiety, preparing/returning missionaries, shame, LGBTQ+, OCD, scrupulosity, self-harm, suicidal ideation, codependency, relationships, survivors of abuse, medical trauma, spirituality
ART (Accelerated resolution therapy) trained and Sand Tray Therapy trained
Who I work with: young adults and adults
Where I practice: in-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
Kaela Coverston
CSW
Specialties: grief, trauma and PTSD, anxiety, men’s issues, depression, relationships, OCD, scrupulosity, spirituality, life transitions, self-esteem, LGBTQ+, codependency, perfectionism, shame
EMDR (Eye Movement Desensitization and Reprocessing) trained
Who I work with: teens, young adults, and adults
Where I practice: in-person therapy in Provo and Lehi with secure telehealth available throughout Utah and Idaho
Jayne Anderson
CSW
Specialties: LGBTQ+, perfectionism, anxiety, mothers, relationships, shame, sexual concerns, OCD, scrupulosity, body image issues, men’s issues, parenting and parent/child relationships, life transitions, preparing/returning missionaries, self-esteem, spirituality, depression
Who I work with: teens, young adults, and adults
Where I practice: in-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
Rachel Thornton
LCSW
Specialties: autism, anxiety, perfectionism, life transitions, depression, codependency, relationships, men’s issues, stress, OCD, scrupulosity, spirituality, shame
Who I work with: children 8 yrs+, tweens, teens, young adults, and adults
Where I practice: in-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
What sets our team apart
Specialized in Perfectionism
We understand the pressure that comes with high standards and constant self-expectation.
Lasting, Practical Change
We focus on tools and insight that create sustainable growth—not quick fixes.
A Space to Exhale
Therapy here is a calm, supportive place where you don’t have to perform.
Finding the Right Fit Matters
We help you connect with a therapist who truly matches your needs and goals.
start feeling more
flexible, confident, and at ease.
Get In Touch
offices
1896 N 1120 W, Provo, UT 84604
2975 W Executive Pkwy, Suite 272, Lehi, UT 84043