Specialties:
Trauma and PTSD, eating disorders/disordered eating, spirituality, body image issues, OCD, scrupulosity, stress, anxiety, behavioral issues, self-esteem, perfectionism, depression, codependency, relationships, racial identity, shame
Who I work with:
Young adults and adults
graduated:
Brigham Young University and University of Utah
Modalities:
Acceptance Commitment Theory (ACT), Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), Internal Family Systems (IFS), Mindfulness, Motivational Interviewing, Multicultural, Solution Focused, Trauma Focused Cognitive Behavioral Therapy (TFCBT)
*Eye Movement Desensitization and Reprocessing (EMDR) trained
outside of work:
I enjoy reading, traveling, spending time with family, and exploring local pop-up shops.
where I practice:
In-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
You may also connect with
Rachel Nelson
LCSW
Rachel loves supporting individuals strengthen their sense of self, reduce anxiety, enhance reconnection in relationships, and determine purposeful actions leading to a life worth living.
Kaela Coverston
CSW
Kaela enjoys helping her clients clarify their values, heal from the past, and move towards living a more fulfilling life.
Kaitlin Shell
ACMHC
Kaitlin is a compassionate and understanding clinician. She enjoys working with children, young adults, and adults.
start feeling more
flexible, confident, and at ease.
Get In Touch
offices
1896 N 1120 W, Provo, UT 84604
2975 W Executive Pkwy, Suite 272, Lehi, UT 84043





