Specialties:
LGBTQ+, perfectionism, anxiety, mothers, relationships, shame, sexual concerns, OCD, scrupulosity, body image issues, men’s issues, parenting and parent/child relationships, life transitions, preparing/returning missionaries, self-esteem, spirituality, depression
Who I work with:
Teens, young adults, and adults
graduated:
Brigham Young University and University of Utah
Modalities:
Acceptance Commitment Theory (ACT), Attachment-based, Christian Counseling, Cognitive Behavioral Therapy (CBT), Emotionally Focused, Exposure Response Prevention (ERP), Internal Family Systems (IFS), Solution Focused
outside of work:
I love spending time with my husband and six children, enjoying a walk in the sunshine, listening to a podcast, and meditating.
where I practice:
In-person therapy in Provo, Utah, with secure telehealth available throughout Utah and Idaho
You may also connect with
Lulama Soku
LCSW
Lulama is passionate about helping others discover genuine happiness and build a meaningful life. She has experience in both inpatient and outpatient settings.
Ashlee Wiser
CSW
Ashlee is a compassion-focused therapist who helps clients move from anxiety and self-criticism toward clarity, confidence, and self-trust.
Rachel Nelson
LCSW
Rachel loves supporting individuals strengthen their sense of self, reduce anxiety, enhance reconnection in relationships, and determine purposeful actions leading to a life worth living.
start feeling more
flexible, confident, and at ease.
Get In Touch
offices
1896 N 1120 W, Provo, UT 84604
2975 W Executive Pkwy, Suite 272, Lehi, UT 84043





